Saturday, June 14, 2014

Fruit of the season – Mangosteen also called ‘Mang-khud’ in Thailand

Fruit of the season – Mangosteen also called ‘Mang-khud’ in Thailand. 

This queen of fruits can be found all over Thailand at this time of the year.. ripe, abundant and reasonable! Delicious and juicy, mangosteen is one of the popular tropical fruits very low in calories which contains no saturated fats or cholesterol, is rich in dietary fiber, good in vitamin C, a moderate source of B-complex vitamins such as thiamin, niacin and folates. The fruit also contains a very good amount of minerals like copper, manganese and magnesium.
A must try while you are in Bangkok!

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